Our kids Brazilian Jiu Jitsu program is an educational and exciting class for children aged between 7 and 14 years. Students learn how to control their opponent on the ground through using the principles of leverage, timing, angles and pressure. Students also develop strength, cardiovascular endurance, flexibility, coordination and agility.

Students are taught the importance of respect, resilience, goal setting, consistent effort and perseverance. They learn to be assertive, make strong choices and keep themselves safe in a variety of social settings.